The Uncover YOU podcast
Guiding you deeper on your personal transformation journey. Past obstacles and stories, and closer to the core of YOU - a life from integrity beneath the layers of conditioning. Your host is Eva Beronius, embodied self mastery and transformational teacher. Founder of selfmasteryandbeyond.com and the Embodied Self Mastery Community.
Podcasting since 2020 • 166 episodes
The Uncover YOU podcast
Latest Episodes
Ep 166: Grow your capacity to have the relationship you want
Many of us have a list of qualities and experiences that we want in relationships - but not many of us dare to look at our own capacity to BE or BRING that which we want.Becoming an inner leader, also in relationships, means shifting ou...
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Season 1
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Episode 166
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Ep 165: Sharing your emotions…and getting dismissed
As you’re learning about the importance of feeling your emotions and allowing that in yourself - you’d like to be witnessed in your emotional depths. But what to do when your partner or loved one is unwilling or unable to listen to your emotion...
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Season 1
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Episode 165
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Ep 164: A different look at anxious and avoidant attachment
Understanding how the attachment style that you developed growing up, is impacting your relationships today, can be very helpful. But as the use of attachment theory in the relationship or dating scene is becoming more popular - so are the misc...
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Season 1
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Episode 164
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52:10
Ep 163: Activating deeper trust with yourself, your partner, and life itself
When you live your life from a conditioned idea of right or wrong - the mind judges what’s happening as good or bad, and you react compulsively to it. On top of that, the ego mind is convinced it’s in charge of keeping us safe, figuring things ...
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Season 1
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Episode 163
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47:57
Ep 162: 3 ways your trauma shows up in relationships
Most of us have trauma. Unprocessed emotional wounds. They show up in our relationships to BE processed, but they will look like a big problem unless we’re aware and have the tools to meet them. I truly believe that this is important work of ou...
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Season 1
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Episode 162
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42:16
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