The Uncover YOU podcast

Ep 181: Tap into rebellion (to overcome old patterns)

Season 2 Episode 181

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Have you ever experienced that you want to do things differently in relationships with yourself or others - but the old programming is strong? Stopping you from doing that new thing.

To break old patterns and start doing something new, you need a strong why, a motivation. “I should be doing that” just isn’t strong enough to overcome old survival strategies.

In this episode, I share how you can tap into rebellion against old conditioning. And stand for love for yourself and your relationships.

You find show notes in this post on my website

Check out these related episodes:
Ep168: From protection and hurt to leading from love in relationships
Ep166: Grow your capacity to have the relationship you want
Ep180: From anxious and obsessing to enjoying her relationship, with Kate

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