Ep 153: Understanding and practicing honesty

Ever wondered what level of honesty is helpful, kind or required? Should we say everything on our mind or is it more loving not to? And what about when we hide behind honesty to offload on our partner or give our reactions a free pass?

In this episode, we take a look at honesty underneath the reactions. Listen to find the truth underneath the reactions we usually call honesty.

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Check out these related episodes:

Ep145: Why we lie in relationships
Ep138: How to create emotional intimacy (when it hasn’t worked before)
Ep143: How to get out of questioning yourself around others
EP141: How to meet your own emotional needs

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You find show notes in this post on my website