Ep 152: From overcomplicating inner work to embodied shifts

Feeling overwhelmed with all the information on inner work, personal development and what to focus on? Many of my clients have done a lot of other work without seeing the shifts they long for when they come to me.

In this episode, we look at what real freedom from your reactive patterns is, and how to get there.

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Check out these related episodes:
Ep136: How to get to the bottom layer of your relationship reactions
Ep 133: The place to start (when changing reactive patterns in relationships)
Ep109: The four pillars to shift patterns and heal wounds
Ep137: 3 comforting truths about your relationship reactions

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You find show notes in this post on my website

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