The Uncover YOU podcast
The Uncover YOU podcast
Ep 147: Holding Goodness in Relationships part 1 (New House Series)
We all think we want what’s good, safe and joyful - but truth is that parts of you have gotten used to struggle and might even feel safe with it. It’s the known, while feeling safe and at ease is the unknown.
This second episode of The New House series dives into what we need to address to experience goodness in our lives and relationships. Not just to go after the endless pursuit of it - but to hold it once we have it.
My 5-week program Alchemy: The embodied art of healing your emotional wounds and shift your automated reactions
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Check out these related episodes:
Ep146: 3 things to help you be yourself around others (New House Series ep 1)
Ep144: Use your complaining to find your desires
Ep114: What is Turn-On?
Ep63: Our resistance to Ease and Joy
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You find show notes in this post on my website
Get on the waitlist for Being Me for free trainings, early-bird perks, and resources on becoming your authentic self in relationships
Join me in Alchemy where I teach you the four pillars to heal emotional wounds and shift reactive patterns