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The Uncover YOU podcast
Guiding you deeper on your personal transformation journey. Past obstacles and stories, and closer to the core of YOU - a life from integrity beneath the layers of conditioning. Your host is Eva Beronius, embodied self mastery and transformational teacher. Founder of selfmasteryandbeyond.com and the Embodied Self Mastery Community.
The Uncover YOU podcast
Ep 130: “Is it me or them?”
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Eva Beronius
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Season 2
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Episode 130
When you’re in a situation that triggers a strong emotional reaction, how do you know if it’s an old wound resurfacing—or if someone is actually crossing a line?
In this episode, we explore how to tell the difference between a past pain asking for healing and a present moment asking for boundaries. You’ll learn how to process what you’re feeling without shame or blame, so you can respond with clarity instead of confusion.
You find show notes in this post on my website
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