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The Uncover YOU podcast
Guiding you to shift reactive patterns so you can experience the YOU underneath conditioning and finally feel secure and connected in relationships. Your host is Eva Beronius - Love Coach, transformational teacher and founder of Embodied Self Mastery.
The Uncover YOU podcast
Ep 130: “Is it me or them?”
When you’re in a situation that triggers a strong emotional reaction, how do you know if it’s an old wound resurfacing—or if someone is actually crossing a line?
In this episode, we explore how to tell the difference between a past pain asking for healing and a present moment asking for boundaries. You’ll learn how to process what you’re feeling without shame or blame, so you can respond with clarity instead of confusion.
You find show notes in this post on my website
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