Ep 126: How to let parts of your ego die

An ego death is a natural cycle of shedding old identities. But sometimes aspects of ourselves seem more stubborn and harder to let go of, even when we want to.

In this episode we de-mystify the concept of ego death and look at how you can meet your shadow and loosen the grip of attachment, so you can finally let go of outdated iterations of yourself.

If you want to take part of the yearly process of letting go inside Being Me, join the Death/Rebirth process we move through in December. It’s open to everyone.

You find show notes in this post on my website

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