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The Uncover YOU podcast
Guiding you deeper on your personal transformation journey. Past obstacles and stories, and closer to the core of YOU - a life from integrity beneath the layers of conditioning. Your host is Eva Beronius, embodied self mastery and transformational teacher. Founder of selfmasteryandbeyond.com and the Embodied Self Mastery Community.
The Uncover YOU podcast
Ep 111: Past protection mechanisms to heal the wound
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Season 1
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Episode 111
You know that situation when you’re not sure if it’s you or them? If you’re overreacting from a past wound being touched, or if you should set boundaries? In these situations you tend to get stuck in the protection layers, directing the attention away from yourself. In this episode, we explore how to follow the thread into the wound so it can heal. When you do, you’ll be able to navigate relationships with others with more clarity, presence, and love. (Which sometimes means setting a boundary…)
You find show notes in this post on my website
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