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The Uncover YOU podcast
Guiding you to shift reactive patterns so you can experience the YOU underneath conditioning and finally feel secure and connected in relationships. Your host is Eva Beronius - Love Coach, transformational teacher and founder of Embodied Self Mastery.
The Uncover YOU podcast
Ep 95: Understand the hurt of the Protector - Live Coaching #2 with Kate
In our second session together, Kate is invited to get to know and understand the motifs of a protector part that’s been very dominant in her life. It’s constantly trying to pull her attention away from feeling, and into being likable and flexible. It does not like needs or any emotions that aren’t soft or positive.
When she connects with it for the first time, she gets to see a completely different side of it. A side that’s afraid and hasn’t processed the emotion of shame. By relating differently to this part its experience starts to shift.
You find show notes in this post on my website
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