Ep 93: Feeling safe in my body - Live Coaching #1 with Kate

I’m excited to introduce a new series of live coaching on the podcast. Over five sessions you’ll follow Kate as she’s addresses a life-long pattern of vigilance around others and not feeling seen and met.

In this first session, we explore her intention and desire. What it is that she longs for and what she wants to change. We also look at how a wounded part that wants attention and appreciation from others has been treated.

This episode is part of a series on the podcast where you get to listen to me coaching Kate. If you’re interested in working with me, have a look at the ways to do so here.

Upcoming: 6 weeks of FEMBODIMENT. You’ll get guided out of your head and deep into embodiment of the fierce force that is you. Read more about Fembodiment here.

You find show notes in this post on my website

Open once a year:
Join Being Me with an early-bird discount in December - my signature coaching program that takes you into the embodiment of your authentic, turned-on self and ridiculously good relationships from there

Join me in Alchemy where I teach you the four pillars to heal emotional wounds and shift reactive patterns