Ep 79: Healing and relationships: Shifting the painful pattern

The second episode in the series on Healing and Relationships, with tangible ways to meet with the old patterns that keep showing up - and how to look for the layer underneath.

Clue: That layer has most likely to do with a painful emotion.

I also share one of my most humiliating experiences as a teenager and how it impacted my own relationships.

If you want to grow your capacity to meet all the parts of you with awareness - don’t miss the next round of Beyond the Mind, starting in February. The practices in there connect you with yourself as consciousness itself, a state where you can be in true loving observer of all your patterns.

You find show notes in this post on my website

Ready to revolutionize your relationship experience?

Registration is open for The Relationship Revolution. My free online dojo starting July 10th.

Followed by the Embodied Relationship Academy starting in August.

Let's grow together into the relationship leaders we're capable of becoming.