The Uncover YOU podcast

Ep 7: From Analyzing to Feeling

February 10, 2021 Eva Beronius Season 1 Episode 7
The Uncover YOU podcast
Ep 7: From Analyzing to Feeling
Chapters
The Uncover YOU podcast
Ep 7: From Analyzing to Feeling
Feb 10, 2021 Season 1 Episode 7
Eva Beronius

The Self Mastery work takes off in the understanding of how your mind works, how beliefs are formed and brings you into the observer of your thoughts and reactions. The real shifts won’t start happening until you truly get in touch with your emotions and learn how to feel them.

In the coming four episodes we’ll explore that process of moving from your head into your heart, from the mind into your body and what kind of resistance might show up along the way. Let’s start with painting the big picture.

You find show notes in this post on my website.

Watch the free workshop "How to being with what is" that I mention in the episode here.:
1. Create an account in the Self Mastery Community (if you don't already have one)
2. Watch the 'How to: Being with what is' workshop video by clicking here

Head to selfmasteryandbeyond.com to find out more 

Show Notes

The Self Mastery work takes off in the understanding of how your mind works, how beliefs are formed and brings you into the observer of your thoughts and reactions. The real shifts won’t start happening until you truly get in touch with your emotions and learn how to feel them.

In the coming four episodes we’ll explore that process of moving from your head into your heart, from the mind into your body and what kind of resistance might show up along the way. Let’s start with painting the big picture.

You find show notes in this post on my website.

Watch the free workshop "How to being with what is" that I mention in the episode here.:
1. Create an account in the Self Mastery Community (if you don't already have one)
2. Watch the 'How to: Being with what is' workshop video by clicking here

Head to selfmasteryandbeyond.com to find out more