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The Uncover YOU podcast
Guiding you to shift reactive patterns so you can experience the YOU underneath conditioning and finally feel secure and connected in relationships. Your host is Eva Beronius - Love Coach, transformational teacher and founder of Embodied Self Mastery.
The Uncover YOU podcast
Ep 7: From Analyzing to Feeling
The Self Mastery work takes off in the understanding of how your mind works, how beliefs are formed and brings you into the observer of your thoughts and reactions. The real shifts won’t start happening until you truly get in touch with your emotions and learn how to feel them.
In the coming four episodes we’ll explore that process of moving from your head into your heart, from the mind into your body and what kind of resistance might show up along the way. Let’s start with painting the big picture.
You find show notes in this post on my website.
Ready to revolutionize your relationship experience?
Registration is open for The Relationship Revolution. My free online dojo starting July 10th.
Followed by the Embodied Relationship Academy starting in August.
Let's grow together into the relationship leaders we're capable of becoming.