The Uncover YOU podcast

Ep 4: How connecting with pleasure will change your self mastery work

January 12, 2021 Eva Beronius Season 1 Episode 4
The Uncover YOU podcast
Ep 4: How connecting with pleasure will change your self mastery work
Chapters
The Uncover YOU podcast
Ep 4: How connecting with pleasure will change your self mastery work
Jan 12, 2021 Season 1 Episode 4
Eva Beronius

You find show notes and images in this post on my website.

When we start the Self Mastery work it's often from a feeling of struggle. It takes effort, motivation, and willpower to shift our perspective about our inner world and start making changes to it. Especially if we’ve been in a victim state about what is happening to us in our external world and in our internal reactions. 

Effort and struggle are just one aspect of life though, and neither your job, your relationship to your unconscious, or your life have to be created from there. The more personal freedom you have, the better you can build your life the way you actually want it. And I'm not talking about the domesticated way that your mind THINKS you should be wanting your life, but the experience you ACTUALLY desire.

In this session I'll talk about how pleasure can be a great hack that both will build a new dream, a new way of living for yourself, AND have unconscious structures that resist this to surface, so you can become aware of them and help them shift. Lastly, connecting with pleasure will open you up to a more accepting and trusting relationship with your unconscious, which will lead to faster and deeper change.

Every week I will be recording this podcast live on a zoom call with time for a Q&A at the end. Head to selfmasteryandbeyond.com to find out more and join me on the live calls every Tuesday. 

Show Notes

You find show notes and images in this post on my website.

When we start the Self Mastery work it's often from a feeling of struggle. It takes effort, motivation, and willpower to shift our perspective about our inner world and start making changes to it. Especially if we’ve been in a victim state about what is happening to us in our external world and in our internal reactions. 

Effort and struggle are just one aspect of life though, and neither your job, your relationship to your unconscious, or your life have to be created from there. The more personal freedom you have, the better you can build your life the way you actually want it. And I'm not talking about the domesticated way that your mind THINKS you should be wanting your life, but the experience you ACTUALLY desire.

In this session I'll talk about how pleasure can be a great hack that both will build a new dream, a new way of living for yourself, AND have unconscious structures that resist this to surface, so you can become aware of them and help them shift. Lastly, connecting with pleasure will open you up to a more accepting and trusting relationship with your unconscious, which will lead to faster and deeper change.

Every week I will be recording this podcast live on a zoom call with time for a Q&A at the end. Head to selfmasteryandbeyond.com to find out more and join me on the live calls every Tuesday.