The Uncover YOU podcast

Ep 141: How to meet your emotional needs

May 08, 2024 Eva Beronius Season 1 Episode 141
Ep 141: How to meet your emotional needs
The Uncover YOU podcast
More Info
The Uncover YOU podcast
Ep 141: How to meet your emotional needs
May 08, 2024 Season 1 Episode 141
Eva Beronius

If we’re the ones to meet our own emotional needs - where do we begin? When we’re identified with parts that feel unloveable, broken, rejected or alone, this will feel impossible and confusing. Not to mention the fact that no one ever taught us or modelled it to us.

In this episode, I talk about the two big shifts you need to make to start meeting your own emotional needs - so your relationship dynamics can also start to change.

Join the waitlist for Being Me - the next round starts in August



Check out these related episodes:
Ep138: How to create emotional intimacy (when it hasn’t worked before)
Ep137: 3 comforting truths about your relationship reactions
Ep6: How things in the way of your process actually ARE your process
Ep109: The four pillars to shift patterns and heal wounds



You find show notes in this post on my website

Show Notes

If we’re the ones to meet our own emotional needs - where do we begin? When we’re identified with parts that feel unloveable, broken, rejected or alone, this will feel impossible and confusing. Not to mention the fact that no one ever taught us or modelled it to us.

In this episode, I talk about the two big shifts you need to make to start meeting your own emotional needs - so your relationship dynamics can also start to change.

Join the waitlist for Being Me - the next round starts in August



Check out these related episodes:
Ep138: How to create emotional intimacy (when it hasn’t worked before)
Ep137: 3 comforting truths about your relationship reactions
Ep6: How things in the way of your process actually ARE your process
Ep109: The four pillars to shift patterns and heal wounds



You find show notes in this post on my website