The Uncover YOU podcast
Guiding you to shift reactive patterns so you can experience the YOU underneath conditioning and finally feel secure and connected in relationships. Your host is Eva Beronius - Love Coach, transformational teacher and founder of Embodied Self Mastery.
The Uncover YOU podcast
Ep 138: How to create emotional intimacy (when it hasn’t worked before)
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Want deeper connection—but shut down when it’s time to open up?
In this episode, I explore why vulnerability often feels unsafe, and what to do when your nervous system interprets emotional intimacy as a threat.
You’ll learn how to create real closeness without overriding your internal sense of safety—and how to meet the moment without abandoning yourself.
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Check out these related episodes:
Ep133: The place to start (when changing reactive relationship patterns)
Ep109: The four pillars to shift patterns and heal wounds
Ep134: Three things to do when triggered in relationships
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You find show notes in this post on my website
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