Ep 94: The healthy way to avoid pain

When we have done some inner work, we might understand that avoiding pain isn’t the answer. But we also don’t want to keep repeating the same patterns of suffering. So what is the way out of pain in a wholesome, truthful manner?

In this episode, I share three different origins of emotional pain and my favorite path out of victimization and into freedom.

You find show notes in this post on my website

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