After eight months it’s time for the last session with Tina. Such a special episode where we look back at the changes she’s experienced and give room for the emotions around ending the sessions to be felt.
Tina’s also invited into releasing a part that’s been feeling so much responsibility for making things happen. The tension of this part has been held in her body and as she puts her attention there and taps into trust in her bones, the muscle tension starts to let go.
This episode is part of a series on the podcast where you get to listen to me coaching Tina as she’s moving through my alchemical group program Being Me. Get on the waitlist for the next round!
Upcoming is also a 6-week intensive that I mention in the episode. You’ll get guided out of your head in figuring things out and deep into your body to embody the fierce force that is you. Read more about Fembodiment here.
You find show notes in this post on my website