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The Uncover YOU podcast
Guiding you to shift reactive patterns so you can experience the YOU underneath conditioning and finally feel secure and connected in relationships. Your host is Eva Beronius - Love Coach, transformational teacher and founder of Embodied Self Mastery.
The Uncover YOU podcast
Ep 79: Healing and relationships: Shifting the painful pattern
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The second episode in the series on Healing and Relationships, with tangible ways to meet with the old patterns that keep showing up - and how to look for the layer underneath.
Clue: That layer has most likely to do with a painful emotion.
I also share one of my most humiliating experiences as a teenager and how it impacted my own relationships.
If you want to grow your capacity to meet all the parts of you with awareness - don’t miss the next round of Beyond the Mind, starting in February. The practices in there connect you with yourself as consciousness itself, a state where you can be in true loving observer of all your patterns.
You find show notes in this post on my website
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