At some point on any self-awareness journey, we become aware of just how automated and non-stop our thinking is. Chances are you discover a lot of self-criticism, negative thinking, and automated patterns that are running in your head.
When you wake up and realize that you can’t seem to turn it off at your own will, it’s easy to feel like a victim of your own mind. It might frighten you how little control you have over it. That at any point, the mind could take over and drive you into a pit of stress, worthlessness, jealousy, hopelessness, or despair.
In five episodes of the Uncover YOU podcast we’re putting one of the most powerful principles for transformation to work: to turn towards that which we want to change. Instead of running from our minds, we’re going to look closely at the fear-based dream that has snuck in. More than that, we’re going to have a conversation with the Devil himself, hiding in any mind that is run by fear.
You can follow along by reading the book Outwitting the Devil by Napoleon Hill, and then listen to each of the episodes where I’m connecting it with the self mastery work and giving your journal prompts to apply the insights from the book to your own process.
In this first of the five episodes, I give you the introduction to this series and how to follow along. I talk about how easy it is to get stuck in the mind, also with doing this work, since we’ve been so identified with our mind and don’t know of another “home” to operate from.
Go to this page to see all episodes in this series and download the workbook.
Sign up for FEELING ME: a weeklong training that takes you out of your head and into your body. The direct experience of yourself beyond fear-based thinking.